Teresa Merchán, Ph.D., LCMHC
Pronouns: She/Her/Ella
Service Areas: Raleigh, NC & Telehealth
Availability: Accepting new Clients
Teresa Merchán, Ph.D., is a bilingual (Spanish/English) Licensed Clinical Mental Health Counselor (LCMHC) at Healing Waves Therapy & Counseling PLLC with over a decade of experience supporting immigrants in the U.S., particularly members of the Latino community. Originally from Ecuador, Teresa brings a warm, collaborative, and culturally responsive approach to therapy that honors each client’s identity, values, and lived experiences.
Teresa specializes in working with women navigating depression, anxiety, intimate partner violence, and complex trauma. Her work is rooted in strength-based, trauma-informed care and integrates culturally specific practices with Cognitive Behavioral Therapy (CBT), mindfulness, and person-centered therapy. Teresa also values exploring the social and systemic factors that impact mental health, helping clients feel empowered, supported, and connected to their inner resilience.
Appointment Types
In-person
Virtual
Populations Served
Individuals 18+
Approaches & Certifications
Trauma-Informed, Strengths-Based Care
Culturally Responsive & Identity-Affirming Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness-Based Interventions
Person-Centered Therapy
Collaborative & Empowerment-Focused Approach
Areas of Focus & Specialization
Cultural & Immigration-Related Trauma
Anxiety & Depression
Complex Trauma
Intimate Partner Violence
Women’s Mental Health
Grief & Loss
Racial & Cultural Identity
Life Transitions
Emotional Regulation
Coping Skills & Resilience Building
About Teresa’s Approach
Teresa’s approach is collaborative, culturally responsive, and grounded in trauma-informed care. She creates a supportive and empowering space where clients feel seen, respected, and understood within the context of their lived experiences and identities. Drawing from cognitive behavioral therapy, mindfulness practices, and person-centered therapy, Teresa works alongside clients to build insight, strengthen coping skills, and foster resilience. She is especially intentional about honoring cultural background, immigration experiences, and systemic influences, supporting clients in reconnecting with their strengths and moving toward healing at their own pace.
LET’S GET STARTED
