This 8-week therapy group offers a supportive environment for adults who grew up with one or both parents struggling with substance use or addiction. The group focuses on understanding family dynamics, healing emotional wounds, and developing healthier coping and relationship patterns:
Understand the long-term impact of growing up with addiction
Build healthier boundaries and relationship patterns
Heal emotional wounds related to childhood trauma
Strengthen self-worth, identity, and resilience
This group is ideal for adults seeking specialized support within a structured, therapist-led community.
Investment: $300 (~$37 per group session)
Format: In-person at 5102 Oak Park Rd Unit A Raleigh NC 27612
Date: March 6, 2026 (8 Sessions)
Time: 5:30pm-7:30pm
Raíces & Renacimiento is our day retreat created for women of color who are craving healing, rest, and reconnection.
This retreat is an intentional space to reconnect with your roots (raíces) and embrace your personal rebirth (renacimiento): mind, body, and spirit. Through guided practices and community connection, we’ll honor where we come from while creating space for renewal and restoration.
Retreat highlights include:
• Grounding mindfulness meditation + journaling
• Gentle yoga flow
• Women’s healing circle
• Sound healing
• Private Reiki energy healing session
• Reflection + community connection
Whether you’re navigating stress, transitions, emotional exhaustion, or simply longing for a space to be held, this retreat is designed for you.
Investment:
Early Registration Rate (until 2/22/2026): $222
Standard Registration Rate: $250
Who This Is For:
This retreat is intended for women of color seeking a supportive and culturally affirming space for rest, healing, connection, and renewal.
Due to limited capacity, registrations are non-refundable. If you are unable to attend, you may transfer your spot to another participant with prior notice